Well I made it to the final day and just needed to get to about 6pm. Fortunately I managed to busy myself today by visiting my friends tattoo shop and so didn’t really think about food. Even when one of…

Ok so yesterday I started a 3 day detox.  Although a detox is a good kick start to any diet. and you will have lost weight at the end of it, that is not the main purpose. It is simply…